It all began with my own weight loss journey…

Growing up, I was an athlete, playing softball competitively for 11 years. However, in all those years, I never really learned how to workout on my own. In college, I felt lost without sports, and the community and structure it offered. I quickly gained 30lbs, feeling more depressed and lost than ever.

My sophomore year of college, I knew I needed a change, so I began my mission to live a healthier lifestyle. I have proudly accomplished and successfully maintained a 30lb weight loss! My own weight loss journey helped me find a new passion in fitness! I completely changed my education and career path. I began coaching as a Certified Personal Trainer in 2018, and I received my Bachelors in Kinesiology and Exercise Physiology from the University of Central Florida in May of 2022. Through my journey, I fell in love with all the ways fitness could better my life inside and outside of the gym!

I would be honored to help you build a better & healthier lifestyle, as well!